Category Archives: health nutrition

Improve Your Health By Drinking Herbal Tea

According to studied, it is researched that a cup of herbal tea makes your body fit, rather than consuming normal tea. Many scientists and medical professionals are studied that drinking herbal beverage are helpful in fighting against various health related issues. Various types of herbal are available in different forms, flavors, etc. in the market that is very helpful in dealing with some common as well as uncommon diseases. One of the mostly consumed herbal beverages is Ginger tea, which is commonly drunk for curing colds as well as to get rid bad breath.Herbal tea is an herb or a mixture of herbs that are infused in water. These teas really contain no actual tea leaves from the Camellia Sinensis plant. Black tea, green tea and white tea are the result of different types of processing of the leaves from the Camellia Sinensis plant. These are known as true tea and they contain caffeine. They have been proven to have many health benefits. If you are suffering from high blood pressure or want to reduce cholesterol levels, then Hibiscus is best for you. Apart from this, one can also fortify immune system.

Other one is Lemon Peel Tea; it is also helpful in giving digestive tract problems or it is mostly consumed in order to cure colds, flu and scurvy. People who want to reduce the symptoms of varicose veins then Lemon Peel Tea is also best option. Mint tea is also good for ridding Anti-bacterial properties that is occurred due to germs of the mouth. It is also consumable by those people who are suffering from allergic reactions, asthma and irritable bowel syndrome. One of the beneficial herbal teas is Apple, which is especially used to give sweet and mouth watering smell. This tea is mixture of fruits and spices. Some of the well-known teas are green tea, oolong tea, black tea, etc. these types of tea is specially made from bush of the tea. One of the best advantage of these are one can consume it for fighting against various diseases.

As we all known that various types of herbal beverage are available in the market. They all come with various benefits. But some of the common benefits that offered by these herbal beverages are it helps to improve cleansing properties of the body, helps you to low down cholesterol level, helps to give relieve muscle pains, nausea, dizziness and motion sickness. Although many types of teas give huge benefit, but there are some teas such as Lobelia and comfrey that may cause liver damage, if we are using it for long time. So, if you are consuming any from these two teas, then it is advisable to consult your physician before consuming it. People are always thinking that where one can find bags of herbal tea then let me tell you it is available at major general store or local grocer. Just you have to choose one of your favorite tastes along with the benefits of that. It is advisable to do some kind of research before buying any kind of tea.

Health Benefits Of Herbal Tea In India And Types Of Herbal Tea

Tea is the most consumed liquid after Water. Tea is a refreshing beverage that has the aromatic essence, slightly bitter taste & astringent flavour. Tea is the most favourite drink for many people. Tea is prepared by pouring boiling water onto the leaves of Camellia sinensis plant. Consuming tea gives a refreshing mind, relaxes body and boosts energy levels. There are different types of herbal teas that are distinct and unique in their own form – they are Green Tea, Black Tea, Oolong Tea, White tea and Pu-erh Tea. Tea has numerous health benefits that have been proved by many researches through the ages. A cup of tea has vitamins and antioxidants that protect from outer infections.

Green tea is prepared by using steamed tea leaves and has a high concentration of EGCG. The antioxidant’s hinders the growth of lungs, breast, stomach, pancreatic and colorectal cancers. It also helps in burning fats in the body, prevents clogging of the arteries, reduces neurological disorders & risk of stokes. Green Tea not only boosts the body metabolism while increasing energy levels but also helps in reducing weight.

Black tea is prepared using fermented tea leaves and has highest caffeine content. It helps people who smoke and those who get exposed to cigarette smoke by protecting their lungs from damage. Black tea is also reputed for reducing the risk of stroke.

White tea is prepared using uncured and unfermented tea leaves and it has the most powerful anticancer properties.

Oolong tea prevents and helps in reducing weight.

Pu-erh tea is prepared using fermented and aged leaves. It can helpful in controlling weight gain and can reduce LDL cholesterol.

Herbal tea is safe for health and has various factors that can help in long way to progress the whole system of the body. It is similar to tea but the ingredients are not similar to the normal tea which has Camellia Sinensis plant. Herbal tea is prepared using fine mixtures of dried leaves, flowers, grasses, seeds, barks, nuts, and fruits of the herbal plants that gives a great aromatic essence and taste. Normal tea has caffeine but herbal tea does not have caffeine but still they taste good. Herbal teas are usually for losing weights, relaxation and rejuvenation. They also have many other health benefits.

They are consumed to relax mind & soul, to support healthy heart. It controls constipation & gas problems, improves digestion, enhances energy levels & metabolism of the body, nourishes nervous system, provides antioxidants & supports immune system, removes stress & promotes a sound sleep and also stimulates the internal organs of the body. Moreover it is caffeine free and tastes great.

There is big craze for herbal tea in the present situation. People want to control their stress filled life risks and health problems with the simplest way of consuming herbal tea. Herbal teas are used by many for the specific therapeutic or medicinal benefit. There are many herbal tea products in the market spurting for the benefits of people to combat their illness and to stay healthy. One such herbal tea is Dr Tea. It is the most popular brew that has supported people in losing weight as well as gaining weight.

Weight Loss Benefits Of Herbal Tea Over Coffee

Coffee and Tea are the most preferred beverages all around the world. Tea and coffee have ingredients that refresh mind, body and soul. Coffee as a beverage has a bitter flavour with Dark brown, beige, black and light brown in colour. It is the treated as healthy drink by most of the people and is consumed regularly on daily basis. It improves metabolic rate in the human body with increased levels of energy. The presence of caffeine in coffee helps in keeping the brain alert and working faster.

Tea is also another refreshing drink that is consumed as the most exciting beverage in the world after water. Most of people in India prefer tea as their morning drink to begin the day with refreshing energy. There are many types of tea that are natural and have different blends of natural leaves in various forms like Green tea, Black tea, Oolong tea, White tea, Pu-erh Tea, and herbal teas (Cardamom Tea, Lemon Balm Tea, Rosemary Tea, Sassafras tea, Rooibas Tea, Juniper Tea, Chamomile tea, Blueberry Leaf Tea, Hibiscus Tea). Different varieties of teas have different unique tastes and the essence to heal many illnesses.

Tea is helpful in many ways than Coffee:
Consuming tea is good for healthy heart as it decreases cholesterol, triglyceride and free fatty acid with the presence of antioxidants. It prevents healthy cholesterol turning unhealthy and fatal to the heart. Coffee has cafesol that increases the cholesterol level that is harmful to heart. However, Decaffeinated Coffee is quiet helpful and prevents heart attacks. Tea has EGCG and theaflavin that reduces the growth of cancer where as coffee with high level of caffeine has a risk factor of cancer. Excess caffeine causes anxiety and if pregnant woman consume coffee, the new born are likely to have nervous nature. Sometimes excess caffeine also causes indigestion and heartburn where as tea helps to reduce indigestion problems by flushing out the fatigue.

Tea also has caffeine but in fewer portions and it does not affect adversely in long run on health as the Coffee does to some extent. Tea is always better than coffee as it gives you inner strengths and lets you fight against many diseases but preferably an herbal tea. There are many medicinal uses of teas like curing loose motions, decreasing obesity, remove Phlegm in the body, removing wrinkles on face, cure lethargy and sleepiness.

Herbal tea is the most stimulating beverage which has lot of benefits in health point of view. They help in a subtle way by reducing many health problems that are faced by people. Overweight is the major problem that is faced by many people today. Taking of herbal tea can help them to reduce their weight. There are many slimming and weight loss programs in market that state to reduce weight in no time. But people have no time to go for such programs; they are choosing many easy methods to overcome their weight problems. Dr.Tea is one of the popular and highly used herbal teas for weight loss. It is safe on your health and has no side effects.

Herbal Tea And It’s Benefits

There are many varieties of natural teas available in the marketplace.
Manufacturers of these teas claim that their product will assist you to melt
away the body fat. Nonetheless, not all claims are correct. Actually, some of these products include harmful compounds which have been shown to be
counter-productive as far as weight-loss is concerned.

Some all-natural organic teas are indeed great for health and weight-loss.
Some brands of herbal tea have been proven to be extremely
efficient in assisting you to shed the excess weight very fast. Teas that have a high anti-oxidant content and contain caffeine are extremely helpful for burning fat.

The advantages of utilizing Herbal tea for weight loss

Herbal blends, specifically green tea must be a part of one’s daily diet if your are serious about losing those extra pounds. Typically Camellia Sinensis is the plant that these teas are made from. However, there are many other herbs that play a vital role in maintaining the overall integrity of producing these natural formulations. Some of those herbs are Gukkuk, Senna, Cinnamomum, Aniseed and so on. These herbs, when combined in specific proportions have been known to enhance the metabolic
rate and melt away the extra fat easily.

• Herbal teas are quite relaxing and soothing for the belly.
• Normally they do not contain caffeine, but their fat burning ability is significantly larger than that of caffeine containing types.
• The immune system gets a lift should you drink organic tea on a regular basis.
• It strengthens ones nervous system.
• It operates as an appetite suppressant and for that reason the junk food cravings diminish without any added efforts.
• It has shown positive results for those trying to break addictions like alcohol and smoking.
• Studies have shown improvement with heart functions and cholesterol levels are reduced.

Varieties Of Herbal Tea

For a tea lover it’s important to gather relevant information before consuming tea prepared from herbs. Herbal tea is a part of many cultures of the world. It has been in constant use for ages due to its healing powers. Recent scientific research do supports the benefits of herbs on human body. Tea stores keep huge stocks of different herbs that can be used for preparing tea. They also provide readymade packets or concoctions which can be used with hot water for drinking. Make sure that not all herbs are beneficial for the body. There are some which are very good for your health whereas some can put adverse effects also.Herbal tea is an herb or a mixture of herbs that are infused in water. These teas really contain no actual tea leaves from the Camellia Sinensis plant. Black tea, green tea and white tea are the result of different types of processing of the leaves from the Camellia Sinensis plant. These are known as true tea and they contain caffeine. They have been proven to have many health benefits. Herbal tea and tisanes also offer many health benefits. The difference is they do not contain caffeine, considered to be a benefit by some. Comfrey and Lobelia are herbs which is unsafe to consume daily due to the presence of alkaloids and nicotine. However, more than 60 varieties of herbs can be seen in tea stores that can be used for making tea and also for treating any type of bodily condition.

Some of the most common herbal tea which is widely consumed in many parts of the world includes olive leaf tea, Chamomile tea, peppermint tea and Ginseng tea. Experts say that olive leaf tea found to be more effective to cure cancer than green tea and grape extracts. This herb can effectively lower the blood pressure of the body, and also considered as potent antiviral and antibacterial agent. Chamomile is also a beneficial herb used by Egyptians since ancient times. You can use this herb for correcting digestive disorders. The importance and use of peppermint tea cannot be ignored as widely used for treating upset stomachs and indigestion. Some people use menthol for treating sinus problems, which is an active ingredient of peppermint and other mint leaves. Another herb which is readily available on any tea store is Ginseng. Herbal tea prepared from Ginseng roots consumed daily by Chinese due to its stress relieving properties and also strengthens the immunity.

If you don’t like green tea then need not to worry. Its excellent substitute is Rooibos tea which has a sweet taste. Experts say that this tea is quite rich in antioxidants, and caffeine free. Dandelion tea prepared from the leaf extracts of dandelion plant is best for curing skin problems. It is also effective for liver and gall bladder treatments. Besides, there are other information and usage ideas about herbal tea that you can collect from tea stores or over net. Lastly, whether you want tea with caffeine or without tea prepared from herbs are ready to meet your needs.

Getting Down To Basics with Experts

JUST BUILT A NEW HOUSE FOR YOUR FAMILY? HIRE A PROFESSIONAL PLUMBER FOR THE JOB. If you have just recently built a new house, you need to procure the services of different contractors to ensure that it is built properly and in accordance with local safety laws and regulations. Though all of these contractors are equally important, one thing that you surely cannot do without is a professional plumber, especially when your house is already built. The reason for this is, your plumbing fixtures tend to get brittle and weak as the years pass by, so you would need routine checking and maintenance for it. Therefore, before the job of building your house even gets started, you and your contractor must have already discussed and had reached an agreement on your plumbing requirements, right from the laying of main pipes up to the needed plumbing fixtures. Of course, your plumber must always check and work in constant coordination and agreement with your builder, this is important because only through it would they have a clear idea on your house’s layout to provide a clear groundwork for your pipes’ foundations. If your plumbing requirements would need a lot of work, it would be wise to enlist the services of a housing contractor itself who has ties with plumbers in their own company; this way you can be sure that they would have the right equipment to finish the job. Though the only problem you would encounter here surely would be, finding a reliable contractor for the job should you decide to break away from the previous one.
A 10-Point Plan for Plumbing (Without Being Overwhelmed)
It is crucial that you get a reputed and well-known plumbing contractor who has a good track record of providing good results to their clients both in the output and in the estimated budget too. Compared to scouting housing and building construction providers by foot, try going on the internet and search for homepage and sites of those that have their company advertised over the web – this would generate you quality results at a less time. Furthermore, through the internet, you can check if they have client feedbacks, comments or reviews; this would help you decide whether the company is really the right one for the job you have in mind.
The Key Elements of Great Businesses
Whichever company or contractor you choose, make sure that they are licensed for the job, have plenty of experience to back them up, as well as a good track record of satisfied customers who only has good things to say about them. Only through this can you ensure that they have the right kind of equipment, materials, experiences and necessary skills to deal with various plumbing requirements.