For a tea lover it’s important to gather relevant information before consuming tea prepared from herbs. Herbal tea is a part of many cultures of the world. It has been in constant use for ages due to its healing powers. Recent scientific research do supports the benefits of herbs on human body. Tea stores keep huge stocks of different herbs that can be used for preparing tea. They also provide readymade packets or concoctions which can be used with hot water for drinking. Make sure that not all herbs are beneficial for the body. There are some which are very good for your health whereas some can put adverse effects also.Herbal tea is an herb or a mixture of herbs that are infused in water. These teas really contain no actual tea leaves from the Camellia Sinensis plant. Black tea, green tea and white tea are the result of different types of processing of the leaves from the Camellia Sinensis plant. These are known as true tea and they contain caffeine. They have been proven to have many health benefits. Herbal tea and tisanes also offer many health benefits. The difference is they do not contain caffeine, considered to be a benefit by some. Comfrey and Lobelia are herbs which is unsafe to consume daily due to the presence of alkaloids and nicotine. However, more than 60 varieties of herbs can be seen in tea stores that can be used for making tea and also for treating any type of bodily condition.
Some of the most common herbal tea which is widely consumed in many parts of the world includes olive leaf tea, Chamomile tea, peppermint tea and Ginseng tea. Experts say that olive leaf tea found to be more effective to cure cancer than green tea and grape extracts. This herb can effectively lower the blood pressure of the body, and also considered as potent antiviral and antibacterial agent. Chamomile is also a beneficial herb used by Egyptians since ancient times. You can use this herb for correcting digestive disorders. The importance and use of peppermint tea cannot be ignored as widely used for treating upset stomachs and indigestion. Some people use menthol for treating sinus problems, which is an active ingredient of peppermint and other mint leaves. Another herb which is readily available on any tea store is Ginseng. Herbal tea prepared from Ginseng roots consumed daily by Chinese due to its stress relieving properties and also strengthens the immunity.
If you don’t like green tea then need not to worry. Its excellent substitute is Rooibos tea which has a sweet taste. Experts say that this tea is quite rich in antioxidants, and caffeine free. Dandelion tea prepared from the leaf extracts of dandelion plant is best for curing skin problems. It is also effective for liver and gall bladder treatments. Besides, there are other information and usage ideas about herbal tea that you can collect from tea stores or over net. Lastly, whether you want tea with caffeine or without tea prepared from herbs are ready to meet your needs.